I created this PRINTABLE with the overwhelmed mom in mind. Perfect for those who struggle with ADD, ADHD, Anxiety, Depression or chronic illnesses. When you’re overwhelmed it can be incredibly difficult to stay organized and think through what needs to get done. That’s why this brain dump page will be your new favorite tool! “Dump It Then Do It”.
While I created this brain dump page for moms, it would also be great for your college student or a perfect tool for therapists to share with their clients.